Do what you love
Love who you are
Welcome!
Thanks for coming to my Sweet Pea Yoga & Wellness site!
My business is all about yoga, wellness, and helping people with their mental health by utilizing yoga, mindfulness, and meditation.
Meditation and yoga practice on a regular basis can help relieve many symptoms related to mental health conditions. As someone that has suffered from a mental health disorder myself, I would love the chance to show you the benefits!
Classes
Come relax with you and your baby. You both deserve a great workout and relaxation together.
Do you want fast-paced yoga with all the benefits? Power Yoga is quick, effective, and relaxing.
Zumba is a fitness program that involves cardio and Latin-inspired dance!
Not sure where to start?
Looking for an event or special request?