My Story

My name is Kelly Hefford and I am the woman behind Sweet Pea Wellness – a space for in-person yoga classes, inspiration, unique classes and special yoga events.


I have been practicing yoga since 2016 and fell in love with it from the very first class I attended. In 2019, I decided to pursue this as a side business and career in 2020 with the guidance from YogaRenew. I am officially an RYT 200 teacher with a specialty in Multi Style Yoga.


I invite you to attend my various online classes such as power yoga, heart and soul, the basics, couple’s yoga, gentle yoga and strength yoga and more! I hope you enjoy my classes and can't wait to help you on your yoga journey.


Namaste 🙏