Do what you love
Love who you are
Thanks for coming to my Sweet Pea Yoga & Wellness site!
My business is all about yoga, wellness, and helping people with their mental health by utilizing yoga, mindfulness, and meditation.
Meditation and yoga practice on a regular basis can help relieve many symptoms related to mental health conditions. As someone that has suffered from a mental health disorder myself, I would love the chance to show you the benefits!
Classes & Services
Mom & Baby Yoga
1:1 Yoga Session
Experience the benefits of yoga, relaxation and meditation through your pregnancy in any trimester.
Come relax with you and your baby. You both deserve a great workout and relaxation together.
Do you want fast-paced yoga with all the benefits? Power Yoga is quick, effective, and relaxing.
Mental health affects us all.
Come join me for a private mindfulness practice.
If you're not a crowd person, this is for you. A customized session with me in a private space.
Hosting an event where you'd like someone to come do a meditation session and/or yoga? I can help!
Not sure where to start?
Looking for an event or special request?